For anyone not following me on Twitter, I'm getting on really well with the Slimming World diet.I've been doing it for 8 weeks now, and I've lost a total of 1 stone and 3 pounds, which I'm delighted with. I'm back in my pre-pregnancy jeans, and best of all I don't feel hungry, and I'm cooking healthy meals for the whole family!
Here are my half stone and one stone loss awards:
So, Wednewsday's menu:
28g Alpen High Fibre (HEb)
An apple (superfree)
Cup of very milky coffee (Half of my HEa allowance - yes, I like it really milky!)
2.5 Waitrose Extra Lean Pork Sausages (5 syns)
Aunt Bessie's Frozen Mash (estimating at 4 syns, which is probably over-generous)
Loads of sugarsnap peas and baby sweetcorn (superfree)
Cup of very milky coffee (The other half of my HEa allowance)
1 banana (superfree)
Left over cold pasta, mixed with 2 tablespoons of Lighter than Light Mayo (1 syn)
Loads of salad leaves (superfree)
Fat free French salad dressing
Sliced lean ham
Total syns for the day: 10.